Glancer Magazine, January 2025 : simplebooklet.com

PEACEFUL ME Happy New Year! Welcome to our January issue, your guide to health, wellness, and inner peace. Life moves quickly, but within these pages, we invite you to slow down, recharge, and discover what truly nour-ishes your body, mind, and spirit. We’re excited to share the 10 Trends in Peaceful Healing Locally—innovative practices that are transforming our communities and offer-ing new ways to cultivate balance and calm. You’ll also meet 6 Healthpreneurs to Know in the community, inspiring individuals re-shaping wellness through their passion for health and wellness. Health enthusiasts will love our 7 Spectacular Wellness Stops for 2025, featuring local retreats designed to energize and restore. For the adventurous among us, Trendy Traveler explores the idea of find-ing peace in unexpected places. This issue is a gentle reminder that peace begins with intention. From small mindful acts to bold journeys, every step matters. We’re hon-ored to walk this path with you. Thanks for reading and for being a part of our journey. Lindy Kleivo Founding Publisher Area Director, Western Suburbs JANUARY 2025TABLE OF CONTENTSPUBLISHER Glancer Magazine, Inc. Lindy Kleivo, Founder AREA DIRECTOR Lindy Kleivo Sales & Marketing / Chicago West EDITORIAL Kristen Kucharski Associate Editor / Writer Mindy Kyle Writer Features Writer PHOTOGRAPHY Mike Catuara Event Photographer Ruta Drulia Event + Feature Photographer C O N T A C T U S EDITORIAL Press Releases, Local News & Events editorial@glancermagazine.com ADVERTISING Digital Advertising + Local Marketing advertising@glancermagazine.com SUBSCRIPTIONS Monthly Download + Daily Digital www.glancermagazine.comGlancer Magazine CHICAGO WEST January 2025 Vol 20, Issue 1 • Chicago West Glancer® is produced by Glancer® Magazine, Inc., a privately owned and operated corporation located in Sugar Grove, Illinois You’ve Been Glanced® and the Glancer® logo are registered trade-marks of Glancer Magazine, Inc. Magazine reproduction in whole or in part is strictly prohibited. All Rights Reserved Copyright 2024-Glancer® Magazine JJAANNUUAARRYY 22002255®5 Hello From Glancer Magazine 7 5 Things to Do 8 10 Trends: Peaceful Healing Locally 10 Cover Feature: 6 Healthpreneurs to Know 14 Smoothie Delights: Recipes to Love 16 Community: Enjoy Winter Beauty Locally 18 Million Dollar Listing: A Waterfront Retreat 20 On Stage: Beautiful, Waitress & Harry Potter 22 Dining+Cocktails: The Hampton Social & More 24 Mom’s Little Black Book: Patriot Pilates 26 Chicago Style: Jurassic Quest® 27 Shop Gallery: Local Boutiques to Love 34 Literary Local: Cristina Henríquez 40 Trendy Traveler: Adventure Travel in 2025 42 Real Estate Spotlight: Meet Ewelina Rafael 43 Home Local: Your Guide to All Things Home 48 College Time: Aptitude Testing Can Help 50 Kid Stuff: Winter Activities to Love 52 7 Spectacular: Wellness Stops for 2025 Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 5

Page 6

Page 7

5. Frosty Fest 2025 JANUARY 25 AURORA–Red Oak will host Frosty Fest on two different self-guided trails- keeping you busy with your senses engaged. Enjoy a storybook hike where you can read a story with a frosty theme or follow the illuminated snowflake trail before you finish with a hot cup of cocoa and warming up at the campfire to roast marshmal-lows. Don’t forget to find Frosty himself and take a photo before he melts away! www.foxvalleyparkdistrict.org/event/frosty-fest-3/1. Naperville Restaurant Week JANUARY 20-FEBRUARY 3 NAPERVILLE–This scrumptious citywide event will showcase many restaurants throughout town. From fast casual to fancy dining, each venue will provide either a prix fixe menu at an appetizing price or discounts on featured menu choices. www.dinenaperville.com4. An Evening with Deacon Blues JANUARY 18 ST. CHARLES–Get ready for Steely Dan Nite at the Arcada Theatre with Deacon Blues featuring the talents of 3-Time Grammy Nominee www.arcadalive.com3. Chocolate Weekend FEBRUARY 1-2 LISLE–Visit the Arboretum on Sat-urday, February 1, and Sunday, February 2, for the Chocolate Weekend expo event. Sample an array of chocolate confec-tions and unique items with a chocolate twist made by local artisans and chocolatiers—from baked goods and toffee to fudge and chocolate sauce. Pick up a Valentine’s Day gift, find the perfect party favor, or simply treat yourself during this decadent annual event! www.mortonarb.org WINTER 20255 Things to DoGlancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 72. Cocoa & Coffee Crawl Downtown Wheaton JANUARY 11 WHEATON–Gather the whole family for a fun-filled winter day sampling a variety of unique hot cocoas and artisan coffees at your favorite Downtown Wheaton shops and restaurants! This event is generaously sponsored by McNally’s HVAC. www.downtownwheaton.com/events JANUARY 20 - FEBRUARY 3

Page 8

10TRENDSPeacful Healing Locally Here’s What’s Trending– The pursuit of balance and tranquility is inspiring a surge in holistic and nature-based healing practices, where mind, body, and spirit align in harmony. From meditative heal-ing gardens to the soothing resonance of sound baths, innovative therapies like light treatments and frequency devices are transforming wellness. These peaceful methods provide rejuvenation and solace, appealing to those longing to reset amidst life’s de-mands. Discover how these serene practices are reshaping what healing and wellness can mean today.10 TRENDS#1 | Healing Gardens ST. CHARLES–When Deborah Marqui was diagnosed with cancer, she immersed herself in healing practices and integrated her body, mind, and spirit into wholeness, deepening her spiritual perspective on the emotional, physical, and spiritual energy of her illness. She shares the Spirit-led guidance with others at Stone Hill Farm, a peaceful retreat setting help-ing people to connect with God through nature. Her and her husband have opened their healing gardens and wooded paths as a meditative sanctuary for those with life-challenging illnesses or anyone seeking a path to emotional and physical wellness through nature. www.healinggardensatstonehillfarm.com8 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 9

#2 | Therapy in Nature NAPERVILLE/WHEATON–Unlike traditional talk therapy and counseling, Laura Listens’ one-on-one nature walk-n-talks provide an opportunity to connect with nature and engage the senses, which can be incredibly calm-ing and grounding. It encourages relaxation, reduces stress, and promotes self-reflection, making it an ideal environment for talk therapy and counsel-ing. You'll be able to explore your thoughts and emotions in a safe and supportive environment while experiencing the beauty and serenity of na-ture. www.lauralistens.com/healingsteps #3 | Sound Bath Meditations DOWNERS GROVE/WHEATON–Immerse yourself in a symphony of tran-quility to dissolve stress and embrace holistic wellness at Delamora Trans-formational Experiences. Let the harmonious vibrations and soothing sounds of large gongs, didgeridoo, the handpan, flutes and much more wash away your worries, offering respite from the chaos of daily life, and fostering a mindful journey towards inner peace. www.delamora.life/in-person-group-events/serenity-soundbath-yaf #4 | The Healy Frequency Device GLEN ELLYN–Gently reprogram your cells from an unhealthy to healthy metabolism with gentle electrical frequencies with the Healy Frequency Device at Wholistic Lotus Pathways. Stress reduction, pain-relief, and a deep connection to your body’s regenerative power are among some of the benefits of a relaxing Healy session. www.wholisticlotuspathways.com #5 | Holistic Nutrition GENEVA–Using the latest in research and modern-day holistic nutrition and health, combined with ancient practices such as Ayurveda and mind-fulness/meditation, DeeDee Mehren at Feed - Mind, Body, Soul uses food, herbs, essential oils, stress management tools, and body movement to educate and inspire people to find their ultimate health. She empowers people to have the energy and vibrancy required to pursue their life’s pas-sions by restoring the out of balance body, due to nutritional deficiency and toxicity, to bring alignment back to mind, body, and soul through a solid plan for a healthy lifestyle. www.feedmbs.com #6 | Lomi, Lomi OSWEGO–According to Hawaiian tradition all living beings are seeking a state of balance in the world. Hawaiians see the body as a physical, men-tal, emotional and spiritual whole. This healing technique by Healing Hands Massage Therapy works by using spontaneous rhythmic flows of the human body to create a profound nurturing experience. Some have described a feeling of waves moving across their body, but the beauty of Lomi is that everyone experiences it differently. www.hhmassage.org #7 | Sound Vibration Therapy BATAVIA–The Zen Therapeutic Series Singing Bowl by Sounds for Health is an instrument designed for powerful vibration and long lasting sustain. The soothing pulse of the vibrations created by the Therapeutic Series easily penetrates tissues. The “Therapeutic Series” was meticulously de-signed for Vibrational Sound Massage to aid in reducing depression and sleep issues; ease blockages and tension; reduce stress; raise focus; calm the mind, body, and spirit; and boost creativity. www.soundsforhealth.com #8 | Cereset Brain Wellness NAPERVILLE–Cereset is a wellness experience that helps you relax your brain to manage stress, restore hope and finally achieve restful sleep through patented BrainEcho™ technology that empowers the brain to reset itself as it hears and “sees” its own reflection. Cereset enables your brain to fully relax and reset itself to its natural balance from the inside out. There is no outside intervention, stimulus or medication of any kind – the brain does its own work while you may nap or relax quietly in a comfort-able chair. www.cereset.com/centers/cereset-naperville/ #9 | Reiki Healing YORKVILLE/AURORA–Reiki is a gentle, non-invasive form of energy healing based on the idea that a life force energy flows through all living things. Available at A Touch of Ginger, Reiki activates the body’s natural healing abilities and restores balance and well-being by releasing conges-tion from energy centers, which are also known as chakras, to allow a good flow of energy in the body. www.atouchofginger.com/our-services/reiki/ #10 | Light Therapy GLEN ELLYN–Celluma Light Therapy is an FDA approved anti-aging light treatment proven to reduce inflammation, treat acne, smooth fine lines and wrinkles, and stimulate collagen production. Available at Home Sweet Spa, the absorbed light energy enhances cellular performance, promoting self-repair and rejuvenation—just as nature intended. www.homesweetspainc.comGlancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 9

Page 10

Page 11

Dr. Mike & Kristin Mike Genslinger DC Kristin Genslinger, MSN, ARPN, FNP-C Co-Founders Renew Health and Wellness NAPERVILLE–Together, Dr. Mike and his wife Kristin founded Renew Health and Wellness, a proud family-owned practice lo-cated in Naperville. They are deeply committed to enhancing the well-being of area residents, actively participating in local health initiatives and nurturing connections that promote a healthier and thriving community. Dr. Mike Genslinger, DC, is a dedicated and experienced chiro-practor with over a decade of professional practice. Growing up in Naperville, IL, Dr. Genslinger developed a deep appreciation for community and wellness, which has been the cornerstone of his chiropractic career. With 15 years of nursing experience, Kristin is a dedicated Nurse Practitioner who has navigated various healthcare settings, from acute care to primary and specialty practice. Offering personalized chiropractic & wellness care, Renew Health and Wellness provides a wide range of non-surgical treatments and services, including chiropractic care, neuropathy treatment, weight loss solutions, joint pain injections, and advanced ther-apies like spinal decompression and red light therapy. Dr. Mike’s personalized approach ensures comprehensive care designed to address your specific health needs and improve your overall well-being. www.renewhealthnaperville.com Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 11Healthpreneuers to know Laura Bokar Founder / CEO Fox Valley Institute NAPERVILLE–Dr. Laura Bokar, CEO of Fox Valley Institute, brings over 30 years of expertise in family and marital therapy. She founded Fox Valley Institute in 2001, building it into an award-winning practice of 35+ professionals. Dr. Bokar holds a Doctorate in Counselor Education and Supervision and a Master’s in Human and Child Development, specializing in Mar-riage and Family Therapy. She is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counselor, and Certified in RRT, DBT, NLP, and more. Dr. Bokar has been featured on ABC7 News Chicago, authored WE NEED TO TALK! – 24 Simple Insights for Relationships, and contributed to journals and magazines. Actively involved in her community, she serves on multiple boards and devotes her work to fostering growth and healing in others. To learn more and to purchase her book, visit her website today. www.fvinstitute.com

Page 12

Jennifer Stanley Founder, Certified Traditional Naturopath, Soil Consultant From Scratch Wellness ST. CHARLES–Jenn Stanley, the heart and mind behind From Scratch Wellness in St. Charles, is a certified Traditional Naturo-path and Soil Consultant with a passion for holistic health and healing. Before founding her practice, Jenn spent a decade as a professional chef, earning accolades like the Aspiring Chef Schol-arship from the Charlie Trotter Foundation. Her culinary aspira-tions took a turn when she was diagnosed with fibromyalgia—a life-changing experience that redirected her focus toward natural medicine. Through her own health challenges, Jenn discovered the power of integrative approaches to reverse chronic conditions. Today, her practice is devoted to helping clients overcome issues such as chronic fatigue, autoimmune disorders, anxiety, and more, by creating personalized treatment plans. These plans often include nutritional guidelines, herbal remedies, and therapies like colon hydrotherapy, craniosacral therapy, and lymphatic drainage. What sets Jenn apart is her dedication to addressing the root causes of health issues. Her commitment extends beyond indi-vidual wellness to environmental health—specifically, soil health. She believes nutrient-rich soil is key to producing the food that sustains optimal health. Through workshops and hands-on com-munity initiatives, Jenn empowers others to restore both the earth and their well-being. At From Scratch Wellness, Jenn’s philoso-phy is clear: a healthier life starts with nourishing every level of health—physical, emotional, and environmental. www.fromscratchwellness.comDr. Susan Kelenyi Founder Optimal Health & Wellness GLEN ELLYN–Dr. Susan Kelenyi, founder of Optimal Health & Wellness, blends expertise with compassion to transform lives. Born and raised in Chicago, she discovered the healing power of chiropractic care after her own 14-year struggle with asthma. Through chiropractic treatments, diet, and lifestyle changes, Dr. Kelenyi became asthma-free and medication-free—a life-changing experience that ignited her passion for holistic heal-ing. With decades of experience, Dr. Kelenyi takes a unique, patient-centered approach to chronic conditions, combining functional neurology and func-tional medicine. Her commitment to uncovering root causes has drawn patients nationwide, offering hope to those who’ve found no answers elsewhere. Beyond her practice, she collaborates with other physicians to share her innovative methods. At her Glen Ellyn, IL clinic, Dr. Kelenyi provides personalized care designed to restore long-term health and vi-tality. www.optimalhealthctr.com 12 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine Healthpreneuers to know

Page 13

Harmony Pavett Managing Director, Co-Founder Harmonic Egg NAPERVILLE–Harmony has been a practitioner of Kundalini Yoga for over 15 years and a certified teacher for 2 years. She studied and trained under the wing of late Guru Jagat from RAMA Institute in Venice, California. Her extensive knowledge of yoga, energy, vibration, sound, Mantra and healing came from her 9 year sabbatical living between Bali, Indonesia and India. Har-mony studied at the Oneness University in India for over 5 years. She also studied Sanskrit singing called Kirtan, shamanic prac-tice, tantric practices, plant medicines and Human Design. She also released 2 albums and recorded 2 licensed pieces for Har-monic Egg. Harmony is the co-founder of Harmonic Egg - Nap-erville where she applies her wisdom to guide clients through transformational energy healings. Discover the transformative power of the Harmonic Egg, an in-novative form of energy medicine designed to restore balance and promote natural healing in your body, mind, and spirit. www.harmonicegg-naperville.comJada Hudson LCPC, CADC, Founder Hudson Clinical Counseling WHEATON–Jada Hudson, LCPC, CADC, is a recognized coun-selor and therapist specializing in the mental health of first re-sponders. Through Hudson Clinical Counseling, she provides support to individuals with demanding and high-stress careers, helping them overcome trauma, emotional challenges, and life tran-sitions. Jada’s therapeutic approach is client-centered, empowering first re-sponders to actively engage in their healing. She also offers Accel-erated Resolution Therapy and Yoga Therapy for those seeking effective solutions to trauma and PTSD. With specialized training, Jada works closely with firefighters, police officers, emergency medical personnel, ER staff, and law enforcement professionals. She enhances their well-being by providing mental health check-ins and designing comprehensive wellness programs for depart-ments of every size. Having grown up in a first responder family, Jada’s connection to public safety professionals is deeply personal. Her passion drives her to understand the challenges they face, both on duty and at home. She serves as an in-house counselor for the Kane Co and Kendall Co Sheriff’s Offices and participates in numerous advisory roles, including for the Illinois Fire Service Institute. Jada is also an accomplished author and speaker. Her book *Fire-fighter Emotional Wellness* and regular contributions to industry journals solidify her standing as a thought leader, inspiring first re-sponders nationwide. www.hudsonclinicalcounseling.com Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 13Healthpreneuers to know

Page 14

Page 15

Page 16

Page 17

1. Enjoy Ice Skating at Millennium Park www.millenniumparkfoundation.org A visit to Millennium Park's McCormick Tribune Ice Rink is a winter must. Located beneath the iconic Cloud Gate (aka "The Bean"), this rink offers a picture-perfect skating experience. Whether you're gliding hand-in-hand with your partner or cheering on your little ones, the at-mosphere here is magical. If you're looking to sharpen your skating skills, free lessons are available on week-ends! Best of all, skating is free if you bring your skates, though rentals are also reasonably priced. Come early to avoid long lines, especially on clear, sunny afternoons. 2. Hit the Trails at Herrick Lake Forest Preserve www.dupageforest.org/things-to-do If you're craving a more adventurous winter experience, Herrick Lake Forest Preserve offers idyllic options for cross-country skiing and snowshoeing. Grab your gear and explore the snowy trails that wind through this serene haven surrounded by nature. Herrick Lake’s peaceful beauty in winter is unmatched, making it an excellent des-tination for those seeking fresh air and a break from the hustle and bustle. 3. Attend Naperville Winter Ale Fest on February 22 www.napervillealefest.com Craft beer lovers, mark your calendars for the annual Winter Ale Fest at Frontier Park. This outdoor event cele-brates local and regional breweries, offering a fantastic variety of seasonal ales, stouts, and ciders– featuring over 150 craft beers. Attendees can also enjoy live music and hearty food from popular food trucks. Be sure to dress warm—it’s an outdoor festival—but don’t worry, there will be fire pits to keep you cozy! 4. Take in the Beauty of Morton Arboretum www.mortonarb.org Discover the magic of winter at Morton Arboretum in Lisle, where snowy trails and serene landscapes await. Strap on snowshoes or glide through the crisp air on cross-country skis while surrounded by the beauty of trees blan-keted in snow. Take in the Arboretum’s breathtaking winter scenery with a peaceful walk or join a guided hike to learn about nature in its quietest season. Whether for adventure or tranquility, the Arboretum offers a perfect winter escape to celebrate the season’s charm and natu-ral beauty. 5. Have Fun at Polar-Palooza in St. Charles on January 18 www.kaneforest.com/calendar/events/polar-palooza Polar-Palooza is a fun, family-friendly event taking place 12-3pm at the Creek Bend Nature Center in St. Charles. This event is designed to beat the winter blues with a na-ture-based arcade experience. Attendees can participate in a variety of indoor and outdoor activities, earning tickets to redeem for prizes. The event also features hot choco-late and cookies, crafts, and games suitable for all ages. It's a great opportunity to gather family and friends for a new winter festival. Best of all, it's free and no registration is required. 6. Frolic & Play at Lake Geneva Winterfest January 29–February 2 www.visitlakegeneva.com/winterfest/ Lake Geneva Winterfest 2025, celebrating its 30th anni-versary. This free event, held at Riviera Plaza and Flat Iron Park, features America's Snow Sculpting Invitational, where past champions compete in creating stunning snow sculptures. Visitors can enjoy a Downtown Ice Sculpture Walk, bonfires on the beach, live entertainment, and a Cocoa Crawl. The event also includes a Children's Snow Sculpture Garden and various family-friendly activities. With comfort food, hot beverages, and unique attractions like an Ice Bar and Freaky Tiki Winterfest, it's a winter wonderland for all ages. 7. Be Amazed at the Downers Grove Ice Festival 2025 January 31-February 2 www.downtowndg.org This annual event transforms the town into a winter won-derland, featuring live ice carving demonstrations, intri-cate ice sculptures, and a variety of family-friendly activities. Visitors can enjoy ice slides, winter games, and delicious treats from local vendors. The festival also in-cludes live music performances, interactive workshops, and a chance to win prizes by sharing festival photos with #dgicefest. It's a celebration of winter's beauty, offering a magical experience for all ages in the heart of Downers Grove. Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 17COMMUNITY LIVING

Page 18

Page 19

Page 20

Page 21

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 21Paramount Theatre AURORA–Make plans to visit Paramount Theatre in Aurora for Wai-tress, running from February 12 to March 30, 2025! This heartwarm-ing musical follows Jenna, a small-town waitress and pie-making genius, as she navigates personal struggles, love, and dreams of a better future. Featuring music by Grammy winner Sara Bareilles, this Tony-nominated show brims with unforgettable songs like “Sugar, Butter, Flour.” Filled with romance, self-discovery, and humor, Wai-tress is a delectable tale of resilience and finding happiness. www.paramountaurora.comWaitress February 12 - March 30Harry Potter and the Cursed Child Through February 1 Nederlander Theatre CHICAGO–This spellbinding production continues the beloved Harry Potter saga with breathtaking performances and extraordinary special effects. The stage comes alive with jaw-dropping illusions, creating an enchanting atmosphere that immerses you in the wizarding world. Perfect for devoted fans and newcomers alike, this unforgettable the-atrical event is a must-see celebration of friendship, bravery, and the power of family. Don’t miss it! www.broadwayinchicago.com

Page 22

22 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine DININGDINING + COCKTAILSCOA at THE DRAKE OAK BROOKLOCAL DISH, JANUARY 2025Tapas | Tequila | Cocina OAK BROOK–Beautifully located inside The Drake Oak Brook, COA brings an exciting culinary adventure to Oak Brook, Illinois, blending Spanish and Latin flavors into a dynamic tapas-style menu. This vibrant oasis is perfect for gath-ering with friends, family, or colleagues to share bold, unforgettable dishes. From charred peach salad to lobster empanadas, every plate reflects the crea-tivity and dedication of Executive Chef Ezequiel Dominguez. With over 20 years of experience, Chef Dominguez seamlessly integrates his Spanish her-itage with fresh, seasonal ingredients. COA’s culinary experience is elevated by its curated selection of tequila and mezcal flights, inviting you to explore the rich traditions of these beloved spirits. Whether visiting during the lively happy hour or savoring a late-night transfor-mation into a buzzing nightlife scene, the restaurant offers a multifaceted ex-perience. For those seeking a private venue, COA delivers with its elegant spaces perfect for intimate celebrations or business events. The warm, inviting atmosphere, paired with impeccable service, creates the ideal backdrop for crafting new tra-ditions. At COA, luxury isn’t just a concept; it’s a way of life. Indulge in authentic flavors, soak in the inviting ambiance, and make every moment memorable at this standout destination in Oak Brook. www.coaoakbrook.com

Page 23

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 23DINING + COCKTAILSCCoocckkttaaiillssElegance Awaits at Eddie V’s Prime Seafood ENJOY DINNER, LIVE MUSIC & MORE OAK BROOK–This luxury dining destination is known for the seafood flown in from pristine waters around the world, as well as its premium hand-carved steaks. Dishes are artistically prepared and feature an ever-changing array of seasonal seafood, along with critically acclaimed prime center-cut steaks broiled to perfection. The restaurant's award-wining wine list, which has been recognized by Wine Spectator, has more than 300 wines curated by Eddie V's very own Advanced Sommelier. In the V Lounge, guests can sip classic and creative cocktails, and enjoy signature appetizers against a backdrop of live music trios. www.eddiev.comCocktails at The Foxtail A FAVORITE FOR SO MANY DOWNERS GROVE–A a vibrant Mediterranean restaurant that promises more than just a meal—it delivers an experience. Known for its lively at-mosphere, The Foxtail is the perfect destination to unwind with friends or celebrate a special occasion. Their menu features delectable dishes paired with one-of-a-kind craft cocktails, each expertly prepared to tantalize your taste buds. Adding to the appeal, The Foxtail hosts live music events, cre-ating an upbeat ambiance that keeps guests coming back. Warm, welcom-ing, and full of energy, this spot invites you to savor great food, enjoy spirited drinks, and make lasting memories. www.thefoxtaildg.comThe Prickly Pear Princess Margarita A SCRUMPTIOUS DELIGHT AT CRAFTED IN YORKVILLE YORKVILLE– This place is a must-visit destination for cocktail enthusiasts, offering a vibrant blend of creativity and charm. Known for its inventive mix-ology, the bar has quickly become a hotspot for locals and visitors alike. Among its standout creations is the Prickly Pear Princess Margarita—a re-freshing twist on a classic favorite. This crowd-pleaser combines the subtle sweetness of exotic prickly pear with the zesty notes of traditional margarita ingredients, served with a Rock Candy Stick, creating a perfectly balanced sip. Crafted delivers an unforgettable Yorkville experience. www.thecraftdlife.com

Page 24

MMOOMM’’SS Bungee Fitness LOCKPORT–It’s the new year and resolutions are on the rise! Fitness is always at the top of my list; however, I hate working out, so I am always looking for creative ways to strengthen and tone without going to the gym. As a thrill seeker by nature, insert the word bungee into exercise and I’m there! I recruited a few brave friends to join me in a rev-olutionary workout called Bungee Fitness, that promised to com-bine strength training, cardio, and fun into a single, exhilarating experience. After getting hooked into our harnesses, attached to bungee cords, suspended from the ceiling, our instructor patiently guided us in a range of movements, including jumps, lunges, squats, and even aerial tricks. Giggles ensued and I may have taken advantage of the gravity free zone more than a few times! What sets bungee fitness apart is its low-impact nature and how seamlessly it incorporates music and choreography, making it as entertaining as it is effective. The movements were easy to follow; yet offered a challenge to execute. Our instructor counted us in to help us stay coordinated, and we managed to create a simple sequenced routine.little black bookA New Adventure Every Month!featuring24 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 25

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 25Choreography plays a crucial role in bungee fit-ness, transforming it into a dynamic and creative workout. These routines, designed to maximize the resistance provided by the bungee cords, often start with simple, flowing movements and gradually progress to more complex combinations, blending elements of dance, aerobics, and even gymnastics. The choreography challenges participants’ coordi-nation, balance, and core strength while maintain-ing a fun and engaging atmosphere. The spinning handstand and “pretty girl” flight made me feel like a kid again as I subtly discovered muscles I didn’t even know existed! The fusion of music and choreography definitely el-evated bungee fitness beyond a traditional work-out; feeling more like a dance party or performance, where we were encouraged to let loose, laugh, and enjoy the process. The sense of accomplishment after nailing a choreographed rou-tine and mastering an aerial move was unmatched. OVERVIEW Patriot Pilates enhances strength, core stability and balance for people of all ages and genders. Follow-ing the philosophy of Joseph Pilates by teaching the intrinsic relationship between mind, body and spirit, owner Mariel Rimkus likes to foster that vi-sion by combining the movement system with focus on breath and core connection. Class op-tions include Pilates, PIYO, Deep Stretch, Bungee, and Core/Sculpt/Box. Patriot Pilates 1211 9th Street Lockport, IL 60441 www.PatriotPilates.com (815) 310-0476 Hours: Varies by Classes Price $: Varies by Activity ABOUT THE WRITER Kristen Kucharski’s days are never dull, her kids are never bored! Over the years #MomsLittleBlackBook has explored hundreds of kid friendly things to do in our surrounding community and on the road. As her girls have grown and gone away to college, she continues to enjoy unique activities, excursions, day trips, weekend get-a-aways, and road trips while re-discovering my own passion for adventure with friends, girls nights outs, and date nights. In her words: “Life is a jour-ney–might as well have fun along the way. Go, fly, roam, travel, voy-age, explore, discover!”MOM’S LITTLE BLACK BOOK

Page 26

26 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine Jurassic Quest® February 28-March 2 CHICAGO–North America’s most popular interactive dinosaur event Jurassic Quest® has been thrilling millions of guests for over 10 years, and Chicago-land residents will soon get the chance to walk among the nation’s most scientifically accurate tour with the biggest herd of photorealistic dinosaurs when it visits Navy Pier from February 28 - March 2 Jurassic Quest provides unforgettable adventure, transporting families through 165 million years of the Triassic, Jurassic and Cretaceous periods to roam among true-to-life versions of the creatures that once ruled the Earth. Loved by millions, Jurassic Quest is filled with the most hands-on activities, edu-cational and fun event for families of all ages. Ad-vance purchase online is recommended to ensure desired date and availability. Use Code: QUEST15 to save 15%. www.jurassicquest.comChicago Style

Page 27

Page 28

Page 29

Page 30

OVER 50+ VENDORS trend + relic Featuring Only the Best and Most Unique Furniture, Jewelry, Art, and Other Bespoke Items ST. CHARLES–trend + relic is an experience that shoppers re-member, as this unique multi-vendor marketplace has carefully selected experienced merchants who are artisans, builders, re-finishers and painters, boutique owners and more each offering the most special items to adorn your home and make you feel beautiful. The talented merchants work hard to create and curate unique items, both vintage and new. Many of the treasures that you will find at trend + relic have been handcrafted including jewelry, candles, furniture & art and they have a variety of clothing & accessories, too. Each of the wonderfully talented merchants have created beautiful spaces in the shop as well as local mar-kets so you will find some of your very favorites here. trend + relic, 1501 Indiana Avenue, St. Charles, Illinois (630) 803-5253 • www.trendandrelic.comShop Gallery30 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 31

Page 32

ON TREND ESSENTIALS NEW LOCATION IN CAROL STREAM NORTH AURORA/CAROL STREAM–Urban Echo Shop fea-tures on trend essentials for the stylish at heart– from clothing and accessories, to home decor, unique furniture, gifts and seasonal trends. Owned by local mom, Lindy Kleivo and her daughter Madison in Sugar Grove, Illinois, Urban Echo Shop was created to be an adored virtual hometown boutique where only the latest styles and trends are featured. Residents are invited to sit back and relax while browsing the shop’s simplified trend collections on-line or shop at The Rustic Fox in North Aurora and Carol Stream (NEW!), where you will find hundreds of unique vendors. Each day is a new day at Urban Echo Shop. ON TREND ESSENTIALS FOR THE STYLISH AT HEART Located Inside The Rustic Fox (Vendor #3) 1790 Town Centre Dr., North Aurora 570 S Schmale Rd, Carol Stream At the Entrance to the Left at Both LocationsShop Gallery32 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 33

Page 34

Cristina Henríquez Author of The Great Divide A TODAY Show Read With Jenna Book Club Pick! A powerful novel about the construction of the Panama Canal, casting light on the unsung people who lived, loved, and labored there CHICAGO–Cristina Henríquez has made a name for herself as one of the most compassionate and insightful voices in contemporary lit-erature. The daughter of a Panamanian father and an American mother, Henríquez often draws on her heritage to craft stories that bridge cultural divides. Her previous works, such as The Book of Un-known Americans, earned her critical acclaim for their empathetic por-trayal of immigrant experiences. Known for her masterful prose and vividly drawn characters, Henríquez delivers a unique blend of his-torical depth and raw humanity in her novels. Her latest work, The Great Divide, once again demonstrates her sto-rytelling prowess. A TODAY Show Read With Jenna Book Club Pick, the novel takes readers to the early 20th century, amid the monumen-tal yet grueling construction of the Panama Canal. Henríquez casts light on those history often overlooks—the laborers, families, and communities whose lives were reshaped by this global engineering feat. The story follows three central characters whose lives intersect in pro-found ways. Omar, a young Panamanian seeking purpose, takes a perilous job at the excavation zone, straining his relationship with his fisherman father, Francisco. Ada, a daring teenager from Barbados, journeys to Panama in search of work to fund her sister’s surgery, ending up at Omar’s side after a harrowing event. John Oswald, a malaria researcher, hires Ada after witnessing her courage, intertwin-ing their stories further. The novel explores themes of ambition, sac-rifice, and the human spirit in the face of adversity. Praised as “a sweeping epic” by The New York Times and others, The Great Divide captivates readers, offering a poignant reflection on for-gotten histories and the cost of progress. Through her evocative sto-rytelling, Cristina Henríquez cements her place as a literary force, giving voice to those left in history’s shadow. Purchase The Great Divide today HERE. LITERAARRYYlocalKNOW A LOCAL AUTHOR? editorial@glancermagazine.com34 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 35

Page 36

Page 37

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 37COMMUNITY LIVINGCELEBRATE Belgios Catering Be a Guest at Your Own Party NAPERVILLE–Whether you're hosting an intimate gathering or planning a large-scale celebration, Belgio's Catering is your go-to partner for seamless event planning. From weddings to cor-porate events, graduations to bar mitzvahs, Belgio's Catering delivers impeccable service with an eye for detail, ensuring you can sit back, relax, and enjoy the moment. They offer compre-hensive event planning services, including venue suggestions, custom menu design, and organizing entertainment or decor. With their expertise spanning everything from casual backyard BBQs to elegant cocktail receptions, Belgio's can transform any occasion into a cherished memory. Belgios Catering is the Operator of Glendale Lakes Banquets Events, offering banquet space. This exceptional site can host 50 to 220 guests in its spacious banquet facility, complete with large windows offering sweeping views of the beautiful golf course. These picturesque surroundings provide a charming backdrop for weddings, showers, or milestone events. 630.260.0018 www.belgios.com www.glendalelakes.com

Page 38

Page 39

DOWNTOWN NAPERVILLE Girls Night Out Fun! NAPERVILLE–Summer fun awaits! Plan a GNO, date night or co-worker hang out. Pinot’s Palette is the best night out in Nap-erville! It’s a fun-filled, party atmosphere where you and your friends, family or date can talk, laugh, paint and sip. You don't need any art experience – their talented local artists will guide you step-by-step through the night painting. Follow their instructions or go rogue and end up with a one-of-a-kind masterpiece! They also offer Mosaic Classes, Chunky Knit Blankets, Take Home Painting Kits, Virtual Live Streaming, In Studio and Vir-tual Private Parties! • Aprons and supplies provided • Snacks are welcome • Real wine glasses – no paper or plastic • There’s always rockin’ music Pinot's Palette Naperville 175 W. Jackson Avenue Downtown Naperville www.pinotspalette.com/naperville be creativeGlancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 39COMMUNITY LIVING

Page 40

40 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine TRENDY TRAVELERTrendY Exodus Adventure Travels Has an Amazing Offer for Travel in 2025 WOLRDWIDE–For 50 years Exodus Adventure Travels has been the leader in active adventures and is known for its com-mitment to "improve life through travel." Exodus Adventure Travels is a winner of the National Geographic Traveler Reader Awards and is a recipient of the Conde Nast Traveler Readers' Choice Award, Good Housekeeping's Family Travel Award, Wanderlust Magazine's Best Tour Leader of the Year, USA Today's Readers' Choice Award, and the British Travel Awards. Exodus Adventure Travels provides unforgettable hiking, cycling, cultural and wildlife journeys with expert insights through more than 500 active adventures to 90 countries around the world. Award-winning trips across seven continents include active ad-ventures to the majestic peaks of Kilimanjaro, the ancient wonders of Machu Picchu, the breathtaking beauty of Italy's Amalfi Coast, and other memorable destinations. Committed to providing travelers with unique, authentic, and responsible ex-periences in all the above destinations, and across its entire portfolio, Exodus' expert guides and carefully crafted itineraries ensure deeper connections to people and place for all types in-dividuals including solo travelers, couples and even private groups. Adventure Travel in the New YearTraveler

Page 41

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 41Travelers Can Save $350 on 2,205 Trips Across the World Exodus Adventure Travels, the award-winning leader in small group guided tours, today announced its "More Extraordinary with Exodus in 2025" New Year sale. Travelers can save $350 off on 2,025 selected departures for ad-ventures around the world with breathtaking landscapes, enriching encounters, expert local guides and well curated itineraries. The Inca Trail is one of the many awe-inspiring trips offered by Exodus Adventure Travels. "The start of a new year is the perfect time to dream big and plan travel experiences that will resonate for a lifetime," said Jason Gray, director of marketing at Exodus Adventure Travels. "Active travel opens our minds to new perspectives, cultures, and ways of life, whether it's hiking through breathtaking landscapes, im-mersing in vibrant cultures, or discovering hidden corners of the world. This special $350 off offer is an invitation to turn dreams into reality, set out on unforgettable adventures and create treas-ured memories." Whether you dream of hiking the trails of Patagonia, cycling the scenic trails of Vietnam or the Mediterranean Coast, seeing vi-brant wildlife on a safari, or discovering the cultural treasures of Italy, Exodus Adventure Travels offers bucket-list experiences for every kind of adventurer. Sample adventures include: The Amalfi Coast: Explore one of the world's most beautiful coastlines on this eight-day adventure, featuring the Path of Gods trail and a visit to Pompeii, starting at $1,975 per person. Hiking the Island of Madeira: Stunning, volcanic, wild and di-verse, Madeira is a haven for hikers. Explore this Portuguese is-land gem on an eight-day guided adventure, starting at $1,900 per person. The Inca Trail: Experience South America's most celebrated walking route and visit the ruins of Machu Picchu on an eight-day trek that starts at $1,550 per person. Highlights of Morocco: From the Sahara Desert to the Atlas Mountains, this 15-day guided journey immerses travelers in Mo-rocco's vibrant culture starting at $1,520 per person. Kenya Safari Adventure: Witness Africa's iconic wildlife on an eight-day safari through the Masai Mara and Amboseli National Park, for $3,575 per person. As an added benefit to book during this special sale, Exodus Ad-venture Travels is partnering with Priority Pass to offer Exodus travelers a complimentary year membership and access to more than 1,600 airport lounges worldwide. Known for unparalleled expertise, small-group guided experiences and sustainable practices, Exodus delivers adventures that inspire and enrich. Take advantage of this exclusive offer and start the year with a journey that will leave a lasting impression—2025 is waiting for you to explore it. This special offer ends January 20, 2025. For more details about the 2,025 trips on sale and this New Year travel offer, visit ExodusTravels.com, call 844.317.2596 or contact your travel agent. Use code HNY2025. T&Cs apply and trips are available while quantities last. www.exodustravels.com TRENDY TRAVELER

Page 42

66 • WESTERN SUBURBS • DECEMBER 2024 • Glancer Magazine REAL ESTATE Meet Ewelina Rafael, Top Producing Realtor for Naperville, DuPage County and Beyond With an intuitive grasp of market trends and a true passion for connecting people to their dream homes, Ewelina Rafael has built a rep-utation that resonates across Illinois. Recog-nized in Coldwell Banker’s elite Top 4% International President’s Circle for 2023 and ranked among the top 2% of Illinois agents in 2022 in residential sales volume, Ewelina pairs industry expertise with a uniquely modern, client-centered approach. Her concierge style experience—customized and attentive from start to close—has earned her a loyal following and a steady stream of referrals. Ewelina’s influence extends beyond Illinois borders as the #1 Real-tor on Social Media in both Naperville and Illi-nois, recognized nationally by Property Spark, where she ranks among the top 30 Realtors on social media. Her clients describe her as an ally, advocate, and meticulous strategist, delivering a seamless, stress-free experience marked by in-tegrity and skill. Ewelina isn’t just selling homes; she’s setting new standards, one home at a time. Ewelina Rafael, Realtor COLDWELL BANKER GLOBAL LUXURY (630) 965-7712 www.ewelinarealtor.com CERTIFICATIONS CB Global Luxury, Certified Luxury Home Marketing Specialist, Member Institute for Luxury Home Marketing REAL ESTATE SPOTLIGHTPhoto by Ruta Drulia for Glancer Magazine

Page 43

Page 44

Page 45

Page 46

wintertime HOME SERVICES The Importance of Whole-House Humidification During Winter Winter has arrived here in Illinois, bringing chilly temperatures, shorter days, and an in-creased dependence on indoor heating. One often-overlooked side effect of these changes is the onset of dry indoor air. Have you been experiencing uncomfortable nights, marked by scratchy throats, dry skin, and dis-rupted sleep? This seasonal dryness can be the cause of dry winter air that can impact your health, and sleep. Thankfully, whole-house humidifiers offer a solution to restore comfort and improve indoor air quality. Winter air feels drier because cold air inherently holds less moisture than warm air. When temperatures drop, the relative humidity in the air decreases, leaving it noticeably dry. Indoor heating systems in-tensify this by further depleting moisture in the air. A whole-house humidifier is an effective way to combat the effects of dry air throughout your home. These systems in-tegrate directly with your HVAC system, regulating humidity across all rooms. The benefits are immediate and far-reaching. • Improved Sleep Quality • Healthier Skin and Eyes • Enhanced Immune Support A whole-house humidifier ensures that every room in your home maintains the perfect humidity level, creating a comfortable environment for your family. By investing in this solution, you’ll enjoy healthier skin, better respiratory health, and nights of uninterrupted, rejuvenating sleep. Embrace winter with comfort and ease—experience the difference of whole-home humidification. Contact McNally’s Heating and Cooling about our April Aire Humidi-fier solutions today! McNally’s Heating & Cooling www.mcnallyhvac.com | 630-363-9067 HOME LOCAL46• WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine

Page 47

Page 48

Page 49

CAREER VISION APTITUDE TESTING CAN HELP STUDENTS CHOOSE MAJORS AND CAREERS What are you doing after high school? You know further edu-cation is important. Do you need help finding the right career choice? The Career Vision Aptitude Advantage can help. Aptitudes identify your strongest talents, the jobs you would enjoy and be good at doing. Combining your aptitudes with your interests, Career Vision reveals your career choices. You also receive resources about college majors, job outlook, and preparation needed for those careers. If you have asked “What should I study?”, “What will I do after college?” and want to learn how Career Vision can help, give them a call. Their assessment process is a positive and an objective way to give you confidence to make good career choices. And your Personal Career Consultant will take time to discuss the test results with you and go over all your choices. If you are going to college and want to know what to study, reach out to Career Vision today. If you have graduated col-lege and still haven’t found your best fit, the professional con-sultants at Career Vision can help you, too. For over 30 years they have been helping students and adults find their best ca-reer choices. Career Vision • www.careervision.org • (630) 469-6270CCOOLLLLEEGGEE TTIIMMEEEDUCATION NEWSGlancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 49

Page 50

50 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine Kid StuffFrosty Fest 2025 JANUARY 25 – 4:30pm-7:30pm • $10 AURORA–Red Oak will host Frosty Fest on two different self-guided trails- keeping you busy with your senses engaged. Enjoy a sto-rybook hike where you can read a story with a frosty theme or follow the illuminated snow-flake trail before you finish with a hot cup of cocoa and warming up at the campfire to roast marshmallows. Don’t forget to find Frosty him-self and take a photo before he melts away! www.foxvalleyparkdistrict.org/event/frosty-fest-3/Ice-A-Palooza FUN FOR THE WHOLE FAMILY FEBRUARY 1 • 11am-1pm WHEATON–Ice-A-Palooza is a free outdoor event featuring ice skating, ice skating dem-onstrations, entertainment, a DJ, crafts, a food truck, a hot-cocoa bar and games. Skating. s’mores, outdoor skating, hot cocoa and more! Plus–figure skating performances by Center Ice of DuPage. Hosted by the Wheaton Park District at Wheaton Central Ath-letic Center. www.facebook.com/wheatonparkdistrict Moana Kids Night Out MY GYM • JANUARY 25 • 4:30pm-7:30pm AURORA/NAPERVILLE–Drop the kids off for a night of fun, games, relays and more! Pizza and a drink will be provided. My Gym can re-late to the powerful themes of self-discovery and courage that Moana represents. For children 3-9yrs. Register reccommended. 2hr option available. Cost: $40/child / Sibling Discount: 50%. Call if resv is more than two children. Discounts apply to multiple children from the same family (siblings). www.mygym.com/aurora/camp

Page 51

KID STUFFBeat the Winter Blues JANUARY HIGHLIGHTS AT DUPAGE CHILDREN’S MUSEUM NAPERVILLE–DuPage Children's Museum (DCM) is the perfect place to build strong brains, strong bodies, and strong bonds this winter! Make a splash in AWEsome Water, “fly” through the Wind Tunnel, build with real tools in the Con-struction House, freeze your shadow in Creativity Connections, and so much more. Refuel for more play in Bean Sprouts Café located on DCM's lower level. • January 11 – Wendy & DB Live Musical Performances, 11:00 & 11:45 • January 12 – Adaptive Play Time, 5:30–7 • January 25 – Community Cares Event, 9–2 • January 28 – Story Time with the Author, 10:00 There’s always something fun going on at DCM. Check out the Family Fun page on DCM’s website for story times, Tiny Great Performances, and special events. Plan your visit today. dupagechildrens.org • 630.6370.8000 www.dupagechildrens.org adventure awaitsGlancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 51

Page 52

52 • WESTERN SUBURBS • JANUARY 2025 • Glancer Magazine 2. Larimar Med Spa ST. CHARLES–Biohacking is the process of optimiz-ing your health by implementing treatments, supplements, and lifestyle changes that promote wellness, increase energy levels, improve digestion, en-courage weight loss, speed the metabolism, improve sleep, and more. Through various treatments offered at Larimar Med Spa they can help you achieve and maintain changes to your body, health, and brain through various modalities such as infrared saunas, The Aspen Laser, supplementation, and red light therapy that can op-timize your health naturally. www.larimarmed.com/biohacking 3. Insula Med Spa (BioStimulation) GLEN ELLYN–Where regenerative medicine meets aesthetic innovation, Platelet-Rich Plasma (PRP) and Radiesse treat-ments are designed to harness your body’s natural growth factors, pro-teins, and biomolecules to restore tissue, reduce dark circles, and leave your eyes looking refreshed and brighter. PRP Eye Rejuvenation can be performed as a standalone procedure but achieves even better results when paired with a PRP Facial or Facelift. This service is available for existing clients. If you're new to Insula Aesthetics, please schedule a "Consultation and Treatment" ap-pointment so we can tailor a plan to your needs. www.insulamedspa.com/biostimulation 1. Fort Hill Fitness NAPERVILLE–The Naper-ville Park District offers a wide range of in-person exercise classes including WERQ, a wildly addictive dance base workout with the hottest Pop and Hip/Hop music. Other unique offerings include Yoga Chi - a flow and movement of Yoga fused with Tai Chi’s moving meditation of gentle exercise. SOUL-fusion, Pilates, Cycle-Core, Body Combat, Body Jam, Body Pump, Low Impact Total Body Conditioning, Step, and so much more are offered throughout the day from early morning to early evening class times providing flexibility and a range of activities for all ages and schedules! www.napervilleparks.org/forthillactivitycenterIT’S A NEW YEAR & TIME TO FOCUS ON YOU! Prioritize your well-being in 2025! From energizing fitness classes and yoga fusion to advanced treatments like PRP facials and cryotherapy, these destinations cater to all wellness needs. Discover biohacking, contrast therapy, and infrared saunas, offering holistic solutions for rejuvenation and vitality tailored to every lifestyle. Here’s 7 Spectacular Local Wellness Stops for 2025.LOCAL WELLNESS STOPS FOR 20252.1.3.4. Nourish Health Care DOWNERS GROVE–Hyperbaric Ox-ygen Therapy (HBOT), which involves delivering pure oxygen in a controlled environment, offers numerous health advantages. Studies have demonstrated that enhanced oxygenation can speed up the healing process for chronic inflammatory wounds like diabetic ulcers and surgical wounds, as well as for persistent neurological issues such as traumatic brain injuries. Additionally, it has proven ef-fective in managing conditions such as depression, anxiety, migraines, PTSD, autoimmune disorders, diabetes, neurological damage, hypothyroidism, viral infections, and even COVID-19. www.nourishhealthcare.org/hyperbaric-oxygen 4.

Page 53

Glancer Magazine • JANUARY 2025 • WESTERN SUBURBS • 537. HOTWORX GENEVA–HOTWORX is a unique, virtually guided fitness program that allows participants to reap the benefits of infrared heat while engaging in either a 30-minute isometric workout or a 15-mi-nute High-Intensity Interval Training (HIIT) session. The penetrating in-frared heat promotes sweating, while the isometric movements enhance detoxification by stimulating muscle contractions to help expel toxins from the body. With its patented sauna technology that integrates heat, infrared, and exercise—referred to as “3D Training”—HOTWORX delivers a workout experience unlike any other in the fitness world. www.hotworx.net/studio/geneva-randall-rd 6. Cryoluxe NAPERVILLE–Cryotherapy is a non-invasive, non-medical treatment that offers a variety of benefits, including reducing inflammation, pain, and muscle spasms. It can also enhance metabolism, helping burn up to 800 calories, while boosting energy levels, improving mood, and promoting better sleep. Additionally, cryotherapy stim-ulates collagen production, enhances skin elasticity, tone, and texture, and diminishes the appearance of cellulite. This therapy is effective for man-aging inflammatory conditions such as rheumatoid arthritis, fibromyalgia, and multiple sclerosis, as well as improving skin concerns like acne, fine lines, wrinkles, and crow’s feet. www.cryoluxe.com5. Total Tissue and Fitness OSWEGO–Contrast Therapy involves alternating between a cold plunge, a hot plunge, and an infrared sauna to boost metabolism, enhance mental resilience, and support physical recovery. Total Tis-sue sessions complement this by addressing conditions such as sciatica, plantar fasciitis, pelvic floor disorders, and hypermobility. These sessions work by relieving tension, improving circulation, reducing nerve pressure, relaxing muscles, and strengthening tissues, ultimately alleviating pain and improving mobility. www.totaltissueandfitness.com5.7.6.CryoluxeHOTWORX

Glancer Magazine, January 2025

Page 1

Page 2

Page 3

Page 4

Page 5